We can heal the body with food.  Below are several more healthy alternatives to over 50 favorite holiday foods.  I am going to try the interesting alternative to the chocolate truffles – Angel Food Cake Pops.  Thanks to health.com for putting this wonderful list together.

Note:  Click the “View Slideshow” link to see all 50 holiday foods on one page.  Then you can click on whichever food item you’d like to see an alternative for without having to scroll through each alternative one by one.

Enjoy!

Love, peace and blessings,

LaTonya

50 Holiday Foods You Shouldn’t Eat

http://www.health.com/health/gallery/0,,20440821,00.html

Have a healthy holiday

Stephanie Chen and Ashlee Davis

‘Tis the season to be jolly—and pack on pounds indulging in rich, fattening fare.

Here are 50 holiday diet hazards you and your family should avoid, along with healthier options that only taste indulgent!

If you simply can’t resist a calorie-laden holiday favorite, make sure to keep portions small.

» View Slide Show