Tips, support and inspiration for fantastically joyful, conscious and empowered living!

Calm the Mind

Why Spirit Can’t Predict What’s Going to Happen Now

by LaTonya June 19, 2012
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Have you heard that what happens upon Planet Earth through the Ascension process is “up to Humanity”?  Are you wondering what that means?  Or perhaps you’ve heard that Spirit is can’t confirm with any great detail what’s going to happen next for Humanity because “we’re creating it as we go along?” If you’re wondering what […]

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Tips for Mastering your Emotions

by LaTonya March 14, 2012
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  One of the Greatest Steps We Can Take as a 3rdDimensional Human Moving into Ascension Is… … to learn to control our emotions! In fact, one of the main goals throughout our incarnations has been to master the learning curve necessary to control our emotions. Are you one whose emotions have often gotten the […]

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4 Easy Ways to Release Needless Thinking

by LaTonya January 16, 2012
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Part One:   The Question Part Two:   3 Important Things to Remember Part Three: 4 Easy Ways to Release Needless Thinking Part Four:   You Can Do It! Are you one who can’t stop thinking?  Are you tired of thinking negative thoughts that just drag you down?  Have you had enough of constantly reliving the past and […]

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How to Have a Great Day

by LaTonya December 17, 2011
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UPDATED:  Thank you to spirit and Abraham and Esther Hicks for this most delicious tidbit update on “How to have a Great Day”.  Scroll to the bottom to see the update. Are you tired of having bad day after bad day?  Do you wake up sad instead of feeling light, joyful and excited about your […]

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7 Tips for Effective, Direct Communication with our Star Family in the Skies

by LaTonya November 26, 2011
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I just had the most fabulous experience everyone!  Here’s the tale of my most recent communication with our Star Family in the skies plus 7 tips for calm, effective, direct communication with UFOs and our Star Family. What Happened Tonight, I suddenly felt called to go outside to look at the stars (at around 8:30 […]

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Are you Feeling the Energy Changes Upon the Planet with Full Moon on 8/13/11?

by LaTonya August 13, 2011
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Is anyone else feeling the huge uptick in energy today? My understanding is that the planet is receiving a large surge and boost in energy today to assist all of Humanity as we increase in vibration into higher levels of Love and Light.  The 25th Annual World Congress on Illumination event to take place at […]

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Part 3 – Calming your Mind for Greater Peace regarding Recent Tsunami in Japan

by LaTonya March 31, 2011
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Wondering what you can do to help the situation in Japan after the recent tsunami and earthquake?  For me, once I came to understand how the elementals of earth, water, fire, air and wood are continuously working together to help balance the earth,  it became much easier for me to witness what has happened in […]

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Part 2 – Calming the Mind for Greater Peace re Recent Tsunami in Japan

by LaTonya March 22, 2011
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Here’s what Spirit has recently shared regarding the recent events in Japan.  I found the information illuminating and reassuring and therefore wanted to share it with you. [1] I hope you find it helpful. As discussed in a previous sharing entitled “Calm the Mind for Greater Peace re Recent Tsunami in Japan”, what at first […]

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Calming your Mind for Greater Peace Regarding Recent Tsunami in Japan

by LaTonya March 13, 2011
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I, like you, watched the scenes unfold regarding the earthquakes and tsunami in Japan this past week. I love the ocean and especially watching the waves roll up upon a beach shore.  But as I watched the waves of the tsunami roll in on Japan, they seemed like thick, dark, sludge, full of debris, ominously […]

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Your Choice: Are we One or are we Separate?

by LaTonya August 23, 2010
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My recent post entitled “Albert Einstein Quotes: Which One Moves You the Most,” included a video montage of several quotes from Albert Einstein. In that post, I shared that my favorite quote on that day from the video was the following:

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Raise your Vibration by Responding vs. Reacting

by LaTonya August 10, 2010
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Have you ever experienced a situation where you reacted to something one way only to realize later that a different approach would have been better?  Perhaps you’ve spoken words you would rather have not said.  Have you ever had an argument with someone and wished the conversation had gone differently? Sometimes the difference between a […]

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Feeling Part of Something Big

by LaTonya October 17, 2009
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On occasion lately, I’ve been feeling that the changes that I’m ready to see manifest in our world are not happening fast enough. I mean come on already! I’ve heard about the shift, I know we’re in the middle of it and I’m experiencing time speeding up as much as the next person, but I’ve wanted to […]

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