Tips, support and inspiration for fantastically joyful, conscious and empowered living!

Heal the Body

Garlic Proven 100 Times More Effective Than Antibiotics, Working In A Fraction of The Time

by LaTonya June 22, 2014

Is garlic more effective than antibiotics and effective as a food preservative? Recent medical studies say yes! I’ve been doing more juicing lately. As part of that process, I cut up and prepare some of my fruits and vegetables ahead of time. A couple weeks ago, I noticed that a pairing of garlic and cilantro […]

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13 Healing Powers of Lemons

by LaTonya June 3, 2014

13 Healing Powers of Lemons Read more: http://www.care2.com/greenliving/13-healing-powers-of-lemons.html#ixzz33QueeLsr If you’re not getting fresh lemons into your diet, you may want to reconsider after reading the many health benefits of lemons, lemon juice, pith (the white part), or zest (skin). Here are 13 amazing healing powers of lemons:

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5 Reasons to Drink Apple Cider Vinegar

by LaTonya June 1, 2014

We can use Apple Cider Vinegar to heal the body.

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Healthier Alternatives to 50 Holiday Food Favorites

by LaTonya December 25, 2013

We can heal the body with food. Below are several more healthy alternatives to over 50 favorite holiday foods. I am going to try the interesting alternative to the chocolate truffles – Angel Food Cake Pops. Thanks to health.com for putting this wonderful list together. Note:

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Hawaii’s Big Island Bans GMO Crops and Biotech Companies

by LaTonya November 22, 2013

Hawaii’s Big Island Bans GMO Crops and Biotech Companies November 21, 2013 9:14 am http://bit.ly/18qFKwW The Big Island of Hawaii has a new law that bans biotech companies, as well as all open-air growing of genetically modified organisms (GMOs). The bill exempts papayas and other GMO crops currently being cultivated and includes fines of $1,000 a day for […]

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Top 10 Ways to Relieve Your Digestion Problems…Naturally

by LaTonya August 16, 2013

Top 10 Ways to Relieve Your Digestion Problems…Naturally Danica Collins http://undergroundhealthreporter.com/relieve-digestion-problems#ixzz2buz9HSs5 You may not have thought about it before, but you literally become what you eat. Every 120 days your body produces new red blood cells and every 30 days your skin cells are replaced. Your digestive system is the only way your body can […]

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