Tips, support and inspiration for fantastically joyful, conscious and empowered living!

Meditation

Let’s Get Happy!

by LaTonya June 6, 2014
Thumbnail image for Let’s Get Happy!

Happy dogs and cats in Australia.  Let’s join them! One of the easiest ways to calm the mind and emotions is to visualize. If you like, you can take a virtual trip right now and go play on the beach with these cats and dogs.  Can you smell the salt air?  How does the water […]

More →

Master Shift Global Unity Meditation – 12/12/12 – Be a Part of History!

by LaTonya December 6, 2012
Thumbnail image for Master Shift Global Unity Meditation – 12/12/12 – Be a Part of History!

December 12, 212 is going to be a powerful day for the upliftment of us all!  Be a part of history and join with others worldwide in a Live 30 Minute Guided Global Unity Meditation on 12-12-12! The Master Shift http://www.themastershift.com/The_Master_Shift/Home.html On December 12, 2012 at exactly the same moment, the entire world will be […]

More →

Part 3 – Calming your Mind for Greater Peace regarding Recent Tsunami in Japan

by LaTonya March 31, 2011
Thumbnail image for Part 3 – Calming your Mind for Greater Peace regarding Recent Tsunami in Japan

Wondering what you can do to help the situation in Japan after the recent tsunami and earthquake?  For me, once I came to understand how the elementals of earth, water, fire, air and wood are continuously working together to help balance the earth,  it became much easier for me to witness what has happened in […]

More →

Heal Your Physical Heart And Conscious Mind

by LaTonya March 27, 2011
Thumbnail image for Heal Your Physical Heart And Conscious Mind

Below is a reposting of a guest post from Sanada through Rev. Michelle Coutant at transformingradiance.com.  Many thanks to thetavibrations.wordpress.com as well for re-posting the message right where I would find it!  It came at a wonderful time for me with helpful reminders about the beauty and awesome potential of this time in our lives. […]

More →

How to Take a Free Mini-Vacation Right Now!

by LaTonya September 11, 2010
Thumbnail image for How to Take a Free Mini-Vacation Right Now!

Do you need a vacation?  Does one day seem just like the next?  Are you bored with life?  Why not take a mini-vacation right from the comfort of your own home and rejuvenate!  Here’s how I do it…

More →

Chaos or Unlimited Sustenance and Abundance: It’s my Choice!

by LaTonya September 2, 2009
Thumbnail image for Chaos or Unlimited Sustenance and Abundance: It’s my Choice!

The excerpt below is from an email chain I ran across recently.  Today I am thankful for those human angels and email warriors from around the world who take the time to share beautiful messages and reminders with me – like the one I’ve listed below. I am always amazed at the simultaneous simplicity and […]

More →