Tips, support and inspiration for fantastically joyful, conscious and empowered living!

Food

Healthier Alternatives to 50 Holiday Food Favorites

by LaTonya December 25, 2013
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We can heal the body with food.  Below are several more healthy alternatives to over 50 favorite holiday foods.  I am going to try the interesting alternative to the chocolate truffles – Angel Food Cake Pops.  Thanks to health.com for putting this wonderful list together. Note: 

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Chaos or Unlimited Sustenance and Abundance: It’s my Choice!

by LaTonya September 2, 2009
Thumbnail image for Chaos or Unlimited Sustenance and Abundance: It’s my Choice! Carrots

The excerpt below is from an email chain I ran across recently.  Today I am thankful for those human angels and email warriors from around the world who take the time to share beautiful messages and reminders with me – like the one I’ve listed below. I am always amazed at the simultaneous simplicity and […]

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