Tips, support and inspiration for fantastically joyful, conscious and empowered living!

calm the mind

Shine Brightly: High Vibrations.

by LaTonya March 3, 2015
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Excellent post from The Light Sanctuary on how to calm the mind, awaken the joyful spirit and have a great day, everyday! ———- Shine Brightly: High Vibrations. https://thelightsanctuary.wordpress.com/2015/03/03/shine-brightly-high-vibrations/ Posted on March 3, 2015 This morning I had a mini panic when I noticed that some money I was expecting to receive had not reached my account. […]

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Be Happy – A Review of the Movie Happy

by LaTonya December 28, 2014
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Must-See: A Review of the Movie Happy By Monique Minahan http://intentblog.com/must-see-a-review-of-the-movie-happy/ “The Constitution only gives people the right to pursue happiness. You have to catch it yourself.” — Benjamin Franklin This is the intro line from the movie Happy. Happiness and how to achieve it are becoming increasingly popular, interesting, and relevant topics. And for good reason. Statistical, scientific […]

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Go within to your inner sanctuary and experience the Love that awaits you there.

by LaTonya September 14, 2014
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Here’s an inspirational sharing from Spirit for those who have been struggling to find the time to focus on Self. Are you feeling bogged down by the trials and tribulations of daily life? Are you so busy that you’re having trouble connecting in with your joy? Or are you feeling just plain bored by the […]

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Let’s Get Happy!

by LaTonya June 6, 2014
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Happy dogs and cats in Australia.  Let’s join them! One of the easiest ways to calm the mind and emotions is to visualize. If you like, you can take a virtual trip right now and go play on the beach with these cats and dogs.  Can you smell the salt air?  How does the water […]

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Integrating Your Multidimensional Operating System Into Your Third Dimensional Brain

by LaTonya September 30, 2012
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This series of posts from Suzanne Lie featuring Mytre and the Acrturians tops any new season premiere on TV any day of the week! If you enjoy the assistance from the Acturians below, check out the earlier and soon to come editions of this saga on Suzanne Lie’s blog! Mytre and Arcturians–Multidimensional Operating System – […]

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Sharings from Matthew Ward on 9/11

by LaTonya September 11, 2012
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Matthew Ward’s View of the Events of 9/11 2012 September 11 Posted by Steve Beckow http://the2012scenario.com/2012/09/matthew-wards-view-of-the-events-of-911/ Matthew Ward has discussed 9/11 on many occasions but nowhere as amply as on June 5, 2004. http://www.matthewbooks.com/mm/anmviewer.asp?a=22 14. Now then, I shall mention some of the facts of 9/11 that we in these stations of light know as […]

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Uninstalling Ego Programs

by LaTonya August 18, 2012
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We are in charge of our own healing and can get creative in how we do it!  Read on for an interesting approach to calming the mind or for personal healing in general … The sharing below from D. Tamick (posted on the2012scenario.com website) reminded me of something … When I’m channeling or communicating with […]

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Easing Conflict: The Rule of Four

by LaTonya August 5, 2012
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Looking for a way to lessen the amount of conflict or drama in your life?  Here are four perspectives we can take into account when speaking that can help lower the amount of conflict or disagreement we experience in our relationships. As we move forward in raising our vibrations and light quotient, we’ll naturally re-define […]

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Why Spirit Can’t Predict What’s Going to Happen Now

by LaTonya June 19, 2012
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Have you heard that what happens upon Planet Earth through the Ascension process is “up to Humanity”?  Are you wondering what that means?  Or perhaps you’ve heard that Spirit is can’t confirm with any great detail what’s going to happen next for Humanity because “we’re creating it as we go along?” If you’re wondering what […]

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Tips for Mastering your Emotions

by LaTonya March 14, 2012
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  One of the Greatest Steps We Can Take as a 3rdDimensional Human Moving into Ascension Is… … to learn to control our emotions! In fact, one of the main goals throughout our incarnations has been to master the learning curve necessary to control our emotions. Are you one whose emotions have often gotten the […]

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4 Easy Ways to Release Needless Thinking

by LaTonya January 16, 2012
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Part One:   The Question Part Two:   3 Important Things to Remember Part Three: 4 Easy Ways to Release Needless Thinking Part Four:   You Can Do It! Are you one who can’t stop thinking?  Are you tired of thinking negative thoughts that just drag you down?  Have you had enough of constantly reliving the past and […]

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How to Have a Great Day

by LaTonya December 17, 2011
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UPDATED:  Thank you to spirit and Abraham and Esther Hicks for this most delicious tidbit update on “How to have a Great Day”.  Scroll to the bottom to see the update. Are you tired of having bad day after bad day?  Do you wake up sad instead of feeling light, joyful and excited about your […]

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