Below is a helpful communication from Mira the Pleiadian and Sanada regarding connecting with the Light Body, activating our columns of light as well as other aspects of the Ascension process.
As Orin&DaBen have shared: “As you awaken your light body you will learn how to change less harmonious energies into positive ones and use the energy around you to go higher. You may experience a stronger sense of personal power and a greater ability to control your emotions, stay centered, release old blocks and stuck emotional energy, and respond with love and compassion.” 
I remember the first time I connected with my Light Body. It was truly an amazing experience and just as is mentioned below by Mira, I didn’t want to leave the experience. I felt free, light, expansive and so joyful all at the same time!
I found the message from Mira and Sananda below encouraging and uplifting. We’ve come a long way and are heading towards expression of greater levels of love, joy and peace in our lives and a greater magnificence than many of us have experienced in a long, long while. Yes!
Love, peace and blessings,
Mira the Pleiadian and Sananda: Let There Be Light Bodies!
As channeled through Fran Zepeda ~ August 2, 2012
Greetings, beautiful Souls that you are! I am Mira of the Pleiadian High Council, together with Lord Sananda, here to bring you, with Love, more information for the successful continuation of your Ascension Process.
Many of you are feeling light-headed with feelings of pressure around your heart. Do not despair. This is good news. You are progressing nicely.
It is necessary for your heart to expand in this process; increments of energy are constantly being downloaded to those who accept it fully, to expand and upgrade your hearts, and the combination of heart pressure or even palpitations along with a feeling of light-headedness is part of the process.
Do not fear it, but allow it. The Light quotient in your Light Bodies is increasing steadily.
You are such brave Souls. You are such cherished Souls. You are magnificent beyond all words. Please keep allowing this process, for there will be great rewards in the end.
Now it is necessary to take some time to ponder some more questions. Yes, we have more questions for you. Take a look at yourselves now from a perspective of your Light Bodies. Identify yourselves with your Light Bodies. Are you able to connect and identify with this true essence of yourselves? This will take some practice. And it is always helpful to do this in meditation. Eventually you will find yourselves very comfortable in it and with it.
It is like in the movie “Cocoon”, which many of you saw long ago, in the scene where the Beings who have come to Earth are by the pool and they zip out of their earth body suits and you see their shining bright magnificent Light Bodies. Like the Beings in that scene, on the outside with the “covering” of your earth body suits, you look and appear like the physical bodies you see in the mirror. But step out of that layer of “covering” and you see massive Light. This is building as we speak. Play with this image a while, dear friends. It will delight you and start to feel more familiar.
Oh, our dear friends, you have so much to look forward to as you become more and more infiltrated with Light, as your Light Bodies become more apparent to you and others, as you become more and more aware of your Divine nature, and as you become more and more aware of your Oneness with all.
It will take your breath away as you start to step out of the limitations of duality and” lose” the hologram of your present existence in exchange for your actual existence and your complete acceptance and knowledge of your Divinity.
Take some moments now to feel your Light Body. Is there tingling in your body? Allow it; go with it. Don’t fight it. Allow those sensations to be there, even if they feel strange.
Do you feel like you could just “lift” off at times? This is good. Allow that elongated sensation of your energy, but at the same time, ground firmly into Mother Earth, to the core, while reaching up to the Galactic Sun. Allow that column of Light to get longer and taller. Rest within it in security and wonder at the new sensations.
Let that column of Light go with you wherever you go, not just in meditations.
You are progressing nicely. Now, look again at your thoughts. What are they composed of these days? Check and see if you are still harboring any resentment or anger or judgment. It is diminishing, isn’t it? Excellent!
So in its place is more Love for yourselves, is it not? And more Love for others? Do you feel more tolerance of everyone’s differences? Do you have more of an endearing feeling for other’s eccentricities? Good, excellent!
You have come a long way, and it just gets better and faster, so hang on! We have given you a lot to feel and think about and practice, so we leave you now with these gifts from us and we will be back with more assistance in your Ascension process.
We send you much abiding Love and Light from the Spiritual and Galactic Realms, our precious sisters and brothers.
Until we speak again, I am Mira of the Pleiadian High Council and Earth Council, with Lord Sananda. All our Love to you, dear Ones.
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